Are you struggling with indigestion or feeling drained out easily? Your gut health may be the main culprit as it is home to trillions of microflora.
But, you do not need to worry when you have Good Monk with you. There are many ways of improving your gut health. At Good Monk, we offer uniquely formulated supplements to improve the gut health of your family.
Family Nutrition Mix
This supplement to improve gut health is to be added to your food. It has no colour, taste, or smell, so it readily adds to the food you mix it with.
Healthy 50+ Nutrition Mix
This is our next best supplement for gut health for seniors beyond 50 years of age. This is a gut health blend of pre and probiotic dietary supplements ready to be added to any homemade food.
Nutrition Mix Combo (Family Nutrition Mix + Healthy 50+ Nutrition Mix)
This is a one-stop, complete nutrition combo pack for your family's and your senior's gut health.
Besides these nutrition mixes, we also have instant fruit drink mixes such as Mixed Berries Drink, Orange Drink Mix, and Pineapple Drink Mix. These instant fruit drink mixes are best for improving your hydration, energy, immunity, and overall vitamin levels.
Benefits Of Family Nutrition Mix (Gut Health Supplement)
Our supplements to improve gut health are the best probiotic supplements in India. Here are the benefits you can savour with the power-packed nutrition mixes:
Improves Energy
Good Monk's gut health supplements contain essential ingredients to replenish your gut microbiota. These microflora are responsible for producing vitamins that are essential for energy production and influencing carbohydrate and fat metabolism. These metabolic reactions are essential primary energy sources for your body.
Supports Immunity
Our gut health powder and probiotic supplements add new and efficient flora to your existing pool of intestinal flora. They collectively fight off all the less friendly types of microbes from your gut, thereby supporting your immunity to fight against infections.
Improves Gut Health
Our multivitamin with probiotic supplement supports your digestive system. A healthy flora in your gut helps your gastrointestinal tract to track down your fiber intake. This boosts the absorption of your food's nutrients, producing short-chain fatty acids and other essential vitamins.
Aids Mental Development
Fermented foods, such as the best prebiotic dietary supplements to improve gut health, keep your intestinal barrier solid and healthy. It prevents outside bacteria and toxins from entering your circulation. This further reduces the occurrence of leaky gut syndrome. As a result, a healthy gut-brain connection is nurtured. A good gut-brain connection boosts your memory and cognitive abilities by reducing or controlling your anxiety levels and depression.
Heart Health
A good gut supplement supports the efficient functioning of your heart health. Some prebiotic supplements lower the level of cholesterol in your body and regulate your blood pressure.
Other Health Benefits
Besides those listed above, gut supplements help you fight off other skin conditions, such as eczema. It also supports the overall well-being of your urinary, vaginal, and oral health.
Ingredients In Supplements to Improve Gut Health
Our gut health supplement is formulated with the following ingredients -
Vitamin A
Source - Cheese
Benefit - traps bacteria and other infectious agents
Vitamin B6, D & Iron
Source - Raw Fenugreek Leaves
Benefits - vitamin B6 - metabolises proteins; vitamin D - regulates inflammation inside your gut; Iron is - a growth-limiting nutrient for gut bacteria.
Vitamin B9
Source - Bitter Gourd
Benefit - increasing counts of lactobacillus, pediococcus, and bifidobacterium species which are beneficial for overall health
Vitamin B12
Source - Milk
Benefit - increases alpha-diversity by shifting the composition of the gut microbiome
Vitamin C
Source - Spinach
Benefit - improves function of the intestinal barrier and regulates normal immune function.
Zinc
Source - Walnuts
Benefit - repairs the intestinal cellular lining
Fibre
Source - Pineapple
Benefit - normalises bowel movements
Probiotics
Source - Curd
Benefit - maintains a healthy balance of gut microflora by promoting optimal digestion, regular bowel movements, and nutrient absorption
Lysine
Source - Ragi
Benefit - increases calcium absorption inside your gut
Ashwagandha
Benefit - balances the gut-brain axis, thereby regulating your overall mood and well-being
Brahmi
Benefit - contains powerful antioxidants for reducing gut inflammation.
Why Choose a Multivitamin with Probiotics from Good Monk?
Good Monk is on the mission of boosting good health in the population. We base our nutritional and multivitamin supplements on the secrets of Mom's smuggling nutrition into her family's regular diet. Good Monk's family nutrition and multivitamins with probiotic mixes are meant to serve our consumers by helping them understand their health requirements and nutritional gaps and then resolving those with a unique product.
We are into creating a nutrition service ecosystem for our consumers to bring them back on track with sustainable nutritional eating and loads of health benefits. Our earnest efforts have earned us the pride of being the manufacturers of some of the best probiotic supplements in India.
FAQs
Q. How do probiotics work?
A. Probiotics are live formulations of bacteria and yeasts known for producing beneficiary effects on your body. While these species are already a part of your natural gut flora, consuming probiotic supplements adds an existing supply of microbes to them. They ward off the less friendly bacteria by boosting your immunity against foreign invaders.
Q. How should I take the prebiotic supplement?
A. The most preferred way of consuming prebiotic supplements is with a glass of water. Most people prefer having those right before their meal. It would help to consume them on an empty stomach to reap maximum benefits. However, the choice is yours. Certain digestive conditions of yours can help you determine how to time them perfectly.
Q. What should I look for when choosing a gut health supplement?
A. While searching for a good gut health supplement, you must pay keen attention to colony-forming units, bacterial strains present, storage requirements, and efficacy.