Summer calls for hydration, and we start looking for refreshing summer drinks. With so many options in the market, choosing the best drink mix in India can be tricky. Popular choices like Rasna, Tang and Good Monk offer different benefits. This detailed comparison will help you decide which powdered drink mix is best for you.
Rasna vs Tang vs Good Monk: A Complete Guide to the Best Drink Mixes
Rasna, Tang and Good Monk are popular summer energy drinks in India. We will be comparing these instant drinks on factors like ingredients, health benefits, flavours, preservatives and pricing.
5 Differences in Rasna, Tang & Good Monk Instant Drink Mixes
Let us compare these drink mixes for summer.
1. Ingredients & Sweeteners
Understanding what goes into your drink is important. Here is a breakdown of the key ingredients and sweeteners of these powdered drinks.
Feature |
Rasna |
Tang |
Good Monk |
Key Ingredients |
Sugar, Fruit Extracts, Acidity Regulator, Emulsifier, Stabilizing Agents, Vitamins & Minerals, Anti-Caking Agent, Synthetic Food Colors, Added Flavour |
Sugar, Fructose, Citric Acid, Less than 2% Natural Flavor, Ascorbic Acid, Maltodextrin, Calcium Phosphate, Guar & Xanthan Gums, Sodium Acid Pyrophosphate, Artificial Color, BHA |
Real Fruit Powder, Natural Sweeteners, Multivitamins |
Sweetener used |
Sugar |
Sugar, Fructose, Maltodextrin |
Low sugar, Natural sweeteners |
Winner: Good Monk. Compared to Rasna and Tang, Good Monk powder drink uses natural sweeteners. This makes it a healthy drink for summer, and the natural ingredients act as a dietary fibre supplement.
2. Nutritional Value & Health Benefits
A healthy instant drink powder should taste great but also provide nutritional value. Here is how Rasna, Tand and Good Monk fare.
Feature |
Rasna |
Tang |
Good Monk |
Calories per glass |
~63 kcal |
~88 kcal |
~32 kcal |
Vitamin C |
Present |
High |
Present |
Other Vitamins and Minerals |
Limited |
Limited |
8 Essential nutrients |
Energy boost |
Mostly Sugar |
Mostly Sugar |
Natural energy boost |
Winner: Good Monk. Good Monk is lower in calories, loaded with nutrients and a natural energy drink powder compared to Rasna and Tang. Ideal for health-conscious buyers, and as a best multiviamin for old age due to its nutritional value.
3. Flavors & Variety
Not just health benefits and ingredients. We are looking into the taste of these powdered drinks, too. Here is how Rasna, Tang and Good Monk compare in flavours.
Feature |
Rasna |
Tang |
Good Monk |
Total flavours |
10+ |
4-5 |
3 premium fruit blends |
Taste profile |
Very sweet, synthetic |
Tangy and citrusy |
Naturally refreshing |
Best for |
Kids and sweet lovers |
Tanginess lovers |
Health conscious and balanced taste |
Winner: There is no clear winner here. It depends on your preference of taste. If you like natural flavours and are health conscious, Good Monk is the ideal powdered drink for summer for you.
4. Artificial Additives & Preservatives
A healthy drink for summer should be free from unnecessary chemicals. Let us see how Rasna, Tand and Good Monk fare in this category.
Feature |
Rasna |
Tang |
Good Monk |
Artificial Flavours |
Yes |
Yes |
No |
Artificial Colours |
Yes |
Yes |
No |
Preservatives |
Yes |
Yes |
No |
Winner: Good Monk. It is clear that Good Monk uses no artificial flavours, colours or preservatives, while Rasna and Tang do. This makes Good Monk a healthy drink for summer.
5. Target Audience & Pricing
In the final category, let us see how each of these summer energy drinks score for target audience and pricing.
Feature |
Rasna |
Tang |
Good Monk |
Price per glass |
~₹6 |
~₹8 |
~₹22 |
Best for |
Budget buyers |
Tangy flavour lovers |
Health-conscious buyers |
Value for money |
Affordable |
Taste |
Premium health benefits |
Winner: This depends on your budget. Good Monk products are costly, but it is the best drink mix in India that offers health benefits. Final Verdict: Which Instant drink mix is the best?
Final Verdict: Which is the best summer energy drink? Rasna or Tang or Good Monk?
The final verdict is out. Which powder energy drink is the best in the Rasns vs Tang vs Good Monk comparison test? There is no single winner, but here is the best choice based on your preferences.
- For budget buyers - Rasna
- For a citrus flavour - Tang
- For a natural, low-calorie, nutrient-rich option - Good Monk
Good Monk drink mix reviews score 4.9 out of 5 on Amazon, and it is emerging as a trusted nutrition mix brand in India. Try Good Monk today for a healthier summer.
5 Instant Refreshing & Healthy Summer Energy Drink Mixes Powder
If you are looking for healthy and refreshing summer drinks, here are five top choices that you can make with Good Monk energy drink mix powder.
1. Assorted Drink: Multivitamin Hydration Mix
Make a blend of essential vitamins and minerals with our assorted drink pack. A refreshing burst of flavours that will also be a quick summer drink to hydrate. Pair it with a family nutrition mix for the wellness of every member of your family.
2. Orange Drink: Vitamin C Electrolyte Mix
Make a tangy orange drink with our orange energy drink mix. Loaded with vitamin C and electrolytes, this orange-flavoured summer drink helps with immunity and rehydration.
3. Mix Fruit Drink: Superfruit Energy Booster
Make a mixed fruit energy drink of super fruits and natural antioxidants to revitalize your body. Use our fruit drink mix to make this nutrition-rich and flavourful drink
4. Berry Drink: Antioxidant Berry Recharge
Berries are known for their antioxidant properties. Try our mixed berry instant drink mix for a delicious hydration option while supporting overall health. You can add a gut health supplement to your drinks for enhanced benefits.
5. Pineapple Drink: Tropical Rehydration Mix
Make a pineapple rehydration mix this summer and enjoy the tropical flavour. Rich in vitamins and minerals, this is a perfect summer drink for hydration.
Conclusion
Summer is the perfect time to refresh and rehydrate with Good Mon’s energy drink mix powders. Share the gift of health with our health gift hamper and natural instant drink mixes this summer.
Frequently Asked Questions On Summer Instant Drinks
1. Which drink is best for summer?
A natural fruit-based energy drink like Good Monk’s mix fruit or orange drink is the best healthy drink for summer. It provides hydration along with essential vitamins without added sugar, colour or preservatives.
2. What are some good summer drinks?
Natural instant fruit drink mixes,nimbu pani, coconut water and buttermilk are great summer drinks to hydrate. They help in cooling the body and replenishing lost minerals and fluids.
3. Which drink is cool for our body?
Drinks with natural ingredients like coconut water, fresh fruit juices or Good Monk’s natural and healthy instant drink powders are cooling for the body
4. What not to drink on a hot day?
You should not drink carbonated soft drinks, sugary soda, caffeinated beverages or artificially flavoured juices. These sugar-loaded energy drinks cause dehydration and heat build-up in the body.